Depression Quiz 2016-12-08T06:15:29+00:00

Welcome to the Depression Quiz! Fill out your name and email so that we can email you the results of the test.

Take this depression self-test to help figure out whether you’re showing any of the warning signs of depression. This won’t give you a diagnosis but it will help you decide the next step.

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1)

How often have you been bothered by feeling down, depressed, irritable, or hopeless over the last two weeks?

2)

How often have you been bothered that you have little interest or pleasure in doing things over the last two weeks?

3)

How often have you been bothered by trouble falling asleep, staying asleep, or sleeping too much over the last two weeks?

4)

How often have you been bothered that you have poor appetite, weight loss, or overeating over the last two weeks?

5)

How often have you been bothered by feeling tired, or having little energy over the last two weeks?

6)

How often have you been bothered by feeling bad about yourself – or feeling that you are a failure, or that you have let yourself or your family down over the last two weeks?

7)

How often have you been bothered that you have trouble concentrating on things like school work, reading, or watching TV over the last two weeks?

8)

How often have you been bothered by moving or speaking so slowly that other people could have noticed? Or the opposite – being so fidgety or restless that you were moving around a lot more than usual over the last two weeks?

9)

How often have you been bothered by thoughts that you would be better off dead, or of hurting yourself in some way over the last two weeks?


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